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Continue reading →: HOW TO SURVIVE A BIO-BUBBLE? PART 1With the Covid-19 pandemic, a lot of new terms entered our daily vocabularies. For the world of sports, a word that commonly follows conversations related to the pandemic is ‘bio-bubble’. While it may bring mixed feelings, it ultimately communicates a ‘reluctant acceptance’ of normality in sports. For some athletes, it…
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Continue reading →: How to be a better team-mate?
Cricket has many departments where individual players hold the most, if not entire, accountability. But it is essentially a team sport. A team which is made up of average players who are knit together closely, will win perform stronger on the field than a team which has high-performers who don’t…
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Continue reading →: It’s not always about the MindsetAs a Psychologist who works with sportspersons, it’s not rare to see me watching my players in the nets while they practice. Many of my clients are even surprised to see me walking around with my pen and notepad, jotting down observations as I go. It’s often thought that all…
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Continue reading →: YOU VS ADVERSITY
Adversity is not a likely friend at your dinner table. It is an uninvited guest who drops in blocking out the sun and holding a big sad bunch of stormy clouds. No person is a stranger to adversity, especially sportspersons. It can make you feel like a loser, not just…
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Continue reading →: THINK POSITIVE, SAY POSITIVE
Optimism: a constant in a successful athlete’s life. Staying positive is essential, nay, crucial to the making of a Champion. It is easy to stay positive when things go your way. But staying positive even when everything goes wrong in your game is what sets aside a Champion from the…
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