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Continue reading →: How to Tell if Your Sport Psychology Sessions Are Paying Off? (5+ Interesting Solutions)Picture this: You realized that you needed help with your mental game and decided to consult a Sport Psychologist. You scouted for the right one and had several sessions with them. You have invested quite a bit of time and money for this and now need to know if these…
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Continue reading →: Uncommon Habits for Athlete Mental Well-beingMay is Mental Health Awareness month, and if there’s a certain group which needs to learn more about mental health, it is definitely the athletes. The world of sports compels us to be the best ‘physical’ version of ourselves. However, for an athlete to have better performance and longevity in…
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Continue reading →: How to Craft a Pre-Competition Routine?You might have often heard professional athletes talk about pre-competition routines, and how this mental skillset has helped them in their performance. Pre-competition routines are simple, but stunningly effective in putting your mind at ease before an important game/match. In this post, I will be taking you through the nitty-gritties…
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Continue reading →: How to Become a Successful Sports Parent?It’s summer-time and this means that a large number of parents would be enrolling their kids in summer sports camps. While it means that children will get healthier and learn about sportsmanship, it also means that many parents start their metamorphosis into ‘sports parents.’ In simple terms, a sports parent…
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Continue reading →: How to Protect Your Sports Performance from Fans?If you are an avid IPL fan, you might have witnessed Hardik Pandya getting trolled immensely for, basically doing his job. Monday night saw Pandya leading his team to a 6-run defeat against the Gujarat Titans. What was even sadder was the brutal trolling that the skipper was subject to,…
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Continue reading →: The Psychology of Captaincy in Cricket“A captain sees you differently from the way you see yourself. You need a captain who can push you.” – Sourav Ganguly It is no doubt that the captain plays a crucial role in cricket, just like every other team sport. The game as produced a number of strong and…
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Continue reading →: 12 Winning Mantras to Boost Your PerformanceMany elite athletes use winning mantras to improve their performance on the field. In several cases, using winning mantras has also been attributed as the main factor in bringing success to the athlete. In this post, the best winning mantras that you can use in your daily life to improve…
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Continue reading →: How to Avoid Choking Under Pressure?This resourceful article will be showing you how to avoid choking under pressure. This can not only be useful if you are a sportsperson, but even if you are involved in any high-pressure situation or job. How to Avoid Choking Under Pressure? Choking under pressure is quite commonly experienced by…
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Continue reading →: Personality Traits Every Cricketer Should HaveThis article will be checking out several personality traits that every cricketer needs to have. These are those traits which coaches and scouts look out for in aspiring professional cricketers, and much needed if you are trying to make it in the big leagues. Personality Traits Every Cricketer Should Have…
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Continue reading →: How to Train During Ramadan?This useful article will be checking out different ways through which you can train during Ramadan. If you are a Muslim athlete or sportsperson who is fasting on Ramadan, you will definitely find this post pretty resourceful. How to Train During Ramadan? If you are fasting during the holy month…
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